Weight Training 
Syllabus... Click Here!!!
Final Exam Study Guide... Click Here!!!
Weight Training Make Up Assignments
Weight Training Power Points:
Intro to weight Training... Click Here!!!
Achieving Muscular Fitness... Click Here!!!
Muscle Groups and Lifts... Click Here!!!
Weekly Assignments
Click on each week to see what is going on
Week 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Week 9
