HOPE Class Assignments

Class Assignments:

4th quarter:

Prentice Hall: Health

Chapter 1: Making Healthy Decisions

**Vocabulary Worksheet, Pg. 26, Review Questions 18 and 19, Pg. 27 Questions 23-26

Chapter 2: Personality, Self-Esteem, and Emotions

**Vocabulary Worksheet, Pg. 52 Review Questions 10, 13, 14, and 15, Pg. 53 Qustions 19-22

**Mini Personality Poster, "Who I Am" Essay DUE: Tuesday, April 12

Chapter 7: Preventing Violence

**Vocabulary Worksheet, Pg. 186 Review Questions 15, 17 and 18

Chapter 7 TEST

Chapter 6: Building Healthy Peer Relationships

**Vocabulary Worksheet, Pg. 158 Review Questions 14-17

Chapter 15: Alcohol

**Vocab/Word Sheet ("withdrawal", "depressant")

**Keg Party Video: Worksheet

**Video: Brandon Tells His Story: Extended Care Essay DUE:

Chapter 16: Tobacco

**Vocab/Word Sheet ("addiction", "stimulant")

**Video: Truth or Dare--Writing Assignment: Convince a friend or relative to stop smoking using a planning sheet. Essay should be 4-5 paragraphs in length. Planning sheet must be turned in with essay. DUE:

Chapter 15-16 TEST

Chapter 17: Preventing Drug Abuse

**Chapter 17 Notes

Video: Club Drugs

**Vocabulary/Word Sheet ("euphoria" "paranoia")

Chapter 18: Reproduction

**Vocabulary and Section 1-2 Worksheet

Chapter 18 TEST

Chapter 22: Sexually Transmitted Infections and AIDS

**Vocabulary and Question Worksheet

*****************************************************************************************************

**Return PE Rules Form (Due Friday, January 28)

Chapter 1: Why Personal Fitness

Fitness Testing: Sit-ups/Sit and Reach, Mile Run

**Define Vocabulary Words--Pg. 3 (skip "sedentary"), answer Review Questions 1-10 Pg. 17 (write out questions and answers)

**Wordsheet "Sedentary"

**Worksheet Lab 1-3

**Worksheet 1-4 Risk Factors

Chapter 1--TEST

Fitness Testing Continues: Mile Run make-ups

Chapter 2: Let's Get Moving

**Define Vocabulary Words--Pg. 19, answer Review Questions 1-7 Pg. 29 (write out questions and answers)

Fitness Testing: Height/Weight

Chapter 3: Exercising Safely

**Define Vocabulary Words--Pg. 31 (skip "warm-up"), answer Review Questions (ALL) Pg. 53 (write out questions and answers)

**Wordsheet "Warm-up"

Fitness Testing: Body Fat %

Chapter 3--TEST

Chapter 4: Evaluating Your Health-Related Fitness

**Define Vocabulary Words from Worksheet

**Review Questions 1-10 Pg. 87 (Write out questions and answers)

** Split page Notes Chapters 4-5 together

Chapter 5: Evaluating Your Skill-Related Fitness

**Define Vocabulary Words--Pg. 89

**Review Questions 1-10 Pg. 101 (Write out questions and answers)

Fitness Testing: Shuttle Run, Alternate Hand Wall Toss, Standing Long Jump

Chapter 4-5--TEST

Chapter 6: Training for Fitness

**Define Vocabulary Words--Pg. 103 (skip words cool down, intensity, and warm-up)/Wordsheet "Intensity"

**Overload Worksheet

Fitness Testing: 40 yd. Dash

Chapter 6--TEST

Chapter 11: Understanding the Cardiorespiratory System

**Vocabulary Worksheet, Wordsheet "Aerobic"

**11-1 Heart Worksheet

** Review Questions 1-8 Pg. 235 (Write out the questions and answers)

**11-2 Heart rate Lab

Chapter 12: Achieving Cardiorespiratory Fitness

**Define Vocabulary Words--Pg. 237 (skip cool-down and warm-up)

**Review Questions 1-10 Pg. 271 (Write out the questions and answers)

Chapter 11-12--TEST

Chapter 13: Understanding the Muscular System

**Define Vocabulary Words--Pg. 273 (skip atrophy)

Chapter 14: Achieving Muscular Fitness

**Define Vocabulary Words--Pg. 285 (skip overload, progression, specificity, concentric and eccentric), Wordsheet "atrophy"

**13-1 Muscle Worksheet

CH 13-14--TEST

Chapter 15: Achieving Flexibility

**Define Vocabulary Words--Pg. 315 (skip muscle, tendon, ligament)

**Review Questions 1-10 Pg. 333, (Write out the questions and answers)

Chapter 15--Test

Chapter 7: Nutrition and Your Fitness

**Vocabulary Sheet

**Review Questions 1-10, Pg. 143 (Write out the questions and anwers)

Chapter 9: Managing Your Weight

**Define Vocabulary Words--Pg. 165

**Review Questions 1-8, Pg. 193

************************************************************************************************************************************************

2nd Quarter

Fitness Testing: Mile

Chapter 8: Planning a Diet for Fitness and Wellness

** Define Vocbulary Words) Pg. 145, Review Questions 1-10 Pg. 163 (write out questions and answers)

Chapter 16: Designing Your Fitness Program

**Split Page Notes

** Pg. 350 Critical Thinking Question

**Pg. 351 Review Questions 1-8 (write out questions and answers), plus Word Sheet "Goal"

FITNESS PLAN PROJECT DUE:

Chapter 10: Handling Stress

**Define Vocabulary Words (Pg. 195, except "stress"), Word Sheet "Stress", Review Questions PG. 213 1-10 (write out question and answer)

STRESS PAMPHLET DUE:

**Worksheets (10-1, 10-2, 10-4)

Chapter 10 TEST

***************************